Category Archives: Thoughts

things I have to say, I can’t stop myself.

Trek Top Fuel 9.8

Posted on February 19, 2016 by Andrew

Went for a ride yesterday on a borrowed Trek Top Fuel 9.8. Thank you to  Danny Lupold of Trek Bicycles and friend of over 15 years. I’m in the market for a new bike and this is the one I’ve had … Continue reading →

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Podcast with Brad Kearns

Posted on June 12, 2015 by Andrew

Had conversation with Brad Kearns a few weeks ago and the bastard recorded it. It’s now up on his Primal Endurance Podcast page on iTunes. https://itunes.apple.com/us/podcast/the-primal-endurance-podcast/id996260187?mt=2&i=344038467 Our conversation is #8. I haven’t listened to the others, but I imagine they … Continue reading →

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Malibu triathlon Fund Raiser

Posted on August 19, 2014 by Andrew

I’ve put together a team to raise money for the Children’s Hospital LA. We will compete in the relay division of the Malibu triathlon September 15th, 2014. A triathlon consists of a swim, bike and run, usually in that order. … Continue reading →

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On my way

Posted on June 3, 2014 by Andrew

The trip started off very smoothly and our first stop, Nome, for gas, was definitely best stop so far. We were there for 52 minutes and walked around the tarmack checking out the funky planes. Here’s a picture of the … Continue reading →

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The Thyroid Cure

Posted on May 6, 2014 by Andrew

The Thyroid Cure is now available on the thethyroidcure.com site in paperback, Amazon’s Kindle version, and on Apple iBooks! Click on the icon of your choice below.             It’s also available in selected bookstores in the U.S. If you’d like … Continue reading →

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Lake Las Vegas

Posted on April 16, 2014 by Andrew

I arrived Friday, after splitting the drive with a stay in Barstow on the way. I checked into the house I rented on a nearby golf course, then went out to ride the course. I was shocked at how difficult … Continue reading →

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Day three, race day

Posted on October 14, 2012 by Andrew

Getting his drinks ready Lights slowly coming on Hot corner, lots of happenings here Waiting for the bikes to return Wellington jumping in every shot Getting tired Ate too much pizza, but boy was it yummy!

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Day Two

Posted on October 13, 2012 by Andrew

Good morning Flowers from above Nico’s race kit Magical lunch Close up of coral Bike check in Sunset Close up of Sunset

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Day one

Posted on October 11, 2012 by Andrew

morning in Kona Leroy’s mum, Judy, and either Chris or Craig, I can’t tell them apart. LeRoy motor pacing back from Hawi This is the size avocados should be. Expo after hours.

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Trail running

Posted on May 24, 2012 by Andrew

I was out running on Chesbro Canyon and came up on a squirrel eating something in the middle the trail about 1.5 miles in and as I got closer, it stopped chewing and just looked at me. As I ran … Continue reading →

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